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YOUR FITNESS FREEDOM STARTS NOW
Address
Spring Mountain
Spring Mountain Village, 509 Grande Avenue, Spring Mountain, Queensland, 4300
Open 24/7 to Members
See Class Timetable4.8
(63 Google Reviews)
Hayley Askie
Awesome club with a great layout and plenty of equipment. The staff are always welcoming and helpful – highly recommend training here!
Hayley Askie
Ona Nanai
Hands down the best club in the area! Highly recommend it has all the equipments I need to smash my fitness goals đź’Ş
Ona Nanai
Anirudh Indra
Brock is such a cool guy
Anirudh Indra
Brock
Club Manager
Emily
Group Trainer
Hamza Ishikawa
Personal Trainer
H.I.I.T
Join us for an intense HIIT class designed to maximize your fitness in minimal time. Experience high-energy intervals combining bodyweight exercises, cardio, and strength training to burn calories, build endurance, and tone your body. When: 6PM Mondays
Strength & Cardio
Strength and Cardio class combines the best of both worlds, blending muscle-building strength exercises with heart-pumping cardio for a full-body workout. Improve your endurance, burn fat, and build strength in this high-energy, total-body session. Suitable for all fitness levels. Come ready to sweat and power up! When: 6PM Wednesdays
H.I.I.T & Core
Join our HIIT and Core class for the ultimate full-body workout! This session combines high-intensity intervals with targeted core exercises to blast calories, build strength, and tone your abs. Perfect for all fitness levels—get ready to challenge your body from head to toe! When: 7AM Saturday