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At only 18, Anthony has made some incredible life changes, and with the help of the Jetts Kogarah team has lost an impressive 22kg!
Before beginning his fitness journey Anthony said that “I hated my body, I was too big and I could not talk to any girls”. After joining Jetts, Anthony took part in the Jetts Kogarah 12 week challenge. He says, “I started to see results from the first month when I lost 10 kg”. When asked what his biggest motivation was during the challenge, he says “the gym supported me, they helped me with my eating plans and training plans, and they helped me during my workouts during the day”.
Anthony smashes the gym 7 days a week, and during the challenge did a lot of body weight resistance training and also weights training. He says his diet had to change completely, and that he’ll never go back to unhealthy eating. After achieving such awesome results Anthony is now focusing on reshaping his body. His tips for anyone wanting to loose weight, “get off the junk foods, join a gym and see the results”. Amazing work Anthony, you are Jettspirational!