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about 29 days ago
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J Blog
Jetts Founder says don't sign a lock-in contract in 2016
If you are one of the estimated 150,000 Australian’s considering signing a gym contract in January ...
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J Blog
Friends With Benefits
If there was a way to double your success in the gym, would you do it? ...
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J Blog
10 Ways to make time to exercise!
Hi, my name is Heath and I am a Personal Trainer at Jetts Laurimar in Victoria. ...
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J Blog
13 Fitness Facts
Give your brain a workout with these fitness facts! If you've got any questions have a ...
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J Blog
6 Reasons to drink more water today!
We’ve all heard that we should drink more water but it’s not always clear why. The ...
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J Blog
Our Favourite Motivational Videos
If you're in search of some serious workout motivation, then look no further! We've compiled some ...
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J Blog
Healthy snacks - Keeping it simple
Maintaining a healthy diet and sticking to goals can be tough especially when life gets busy! ...
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J Blog
This hilarious eggs-ercise video will get you pumped for Pancake Day
February 17 marks Pancake Day, and this year Australian Eggs have brought us a healthier way ...
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J Blog
50 Fascinating Facts About Skin
Skin...we all have it...but how much do we really know about the body's largest organ? ...
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Workouts
30 Day Plank Challenge
Get that core firing with our 30 Day Plank Challenge! ...
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J Blog
Your 2015 Fitness Event Calendar
If you need a new challenge when it comes to your health and fitness, why not ...
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J Blog
Why You Should Always Warm Up
In summer, the difference of being warm and warming up are not always obvious. The sweat ...
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