Designed to burn fat and get fast results, J Series At Home is the perfect fitness formula. A combination of 30 minute high intensity live streamed exercises with evidence based programming, pumping music, a motivating community and ROCKSTAR coaches to push you through til the end.
We keep the content fresh with different cardio, strength and fusion workouts each day. The cardio sessions are programmed to build resilience, increase performance and incinerate fat cells while the strength sessions are designed to build lean mass and increase overall relative strength. We round out the week on a high with a fusion session on Saturdays.
J Series Live Stream Workouts are interactive, so they will help you to stay accountable with your training and maintain a good routine whilst at home, and allow you to connect with other members of the Jetts community.
The best thing? J Series At Home is for everyone. Young, not so young, experienced or not, our Coaches can make the workout fit any body and any fitness level.
30 minute high intensity workouts
Efficient fat burning during AND after workouts
Effective strength building and muscle toning
Timers and demonstrations to assist with technique and workout flow
Motivating, friendly, funny, knowledgeable and passionate Coaches
Extensive timetable with morning and evening sessions
Capped sessions to ensure personalised coaching and support
Phased exercise programming to keep the results coming!
Keep burning calories post workout
Suits all fitness levels
Easy to use technology
"I love the J Series live stream workouts. Your in and out in 30 minutes, you get to interact with other people from the gym, get live help from the coach if you need it and are pushed the same as if you were working out in the gym." Kristy from Jetts Bli Bli