10 Reasons You Need a Personal Trainer

Lets Unpack Why Personal Training gets results.

At Jetts Australia, our qualified Personal Trainers and Coaches are here to help you get the fitness results that you want. Need more convincing? Read on!

 1. You’ll See Better Results

Have you been working out for several weeks, months or even years and aren’t seeing the changes you’d like? A Personal Trainer can check out your current exercise routine and eating habits and help you see where you could make changes to get you the results you’re looking for!

2. They’ll Help You Get Started

Knowing how to set up a balanced workout that includes all the exercises you need to do is tough work and can be very confusing. Why not leave this to the professionals?

A trainer can help you set goals. Start with a Personal Training consultation: tell them what your goal is and they will calculate the steps you need to take so you know when, how and where you’ll fit in your workouts. Consultations are always worth it—chat to a Jetts Team Member for more information on how a PT consultation can help you.

3. Training For A Reason?

If you have any specific issues like arthritis or old injuries, working with a Personal Trainer can help you find a program that works with your issues and not against them. Just check that your Trainer has experience with what you’re dealing with.

4. You’ll Get Some Variety

If you’re an experienced gym-goer, maybe you haven’t considered working out with a Personal Trainer. But taking on a Trainer can add some much-needed variety to your workouts. Let’s face it, the best way to get results is by mixing things up and giving your mind and body some new challenges. 

5. There Are No More Excuses

If you sometimes slack off on your workouts, especially when things get tough, taking on a Trainer will help eliminate the excuses. They’ve heard it all before and will motivate you to push past those self-imposed limits, encouraging you to lift heavier, go longer and challenge yourself more than you would on your own. 

6. You’ll Gain Independence 

Even if your goal is to create your own workouts and exercise by yourself, working with a Personal Trainer for a few sessions can be great for learning the right way to exercise. This is especially true if you want to learn more about the muscles in your body, the exercises that target those muscles and how to do those exercises with great form. 

7. You’ll Be Held Accountable

Trainers come with built-in motivation. There’s nothing like a booked Personal Training or J Series session to get your butt in gear for a workout. Plus, they can see when you book so they’ll know you’re coming!

8. You’ll Be Well Prepared

If you’re training for a marathon, a golf tournament or some other type of sport or event, working out with a Personal Trainer can help you figure out what you need to do to be prepared for the big day. For example, if you’re wanting to compete in physique competitions then find a Personal Trainer that has some experience and can give you better insights into pre-comp preparation.

9. Better Support

Some people know how to exercise and they even know how to do the exercises correctly, but they like having a Personal Trainer for support. If you’re lifting heavy weights or need someone to help with partnered activities, working with a Personal Trainer is a great way to add extra support to your workout. They can spot you during workouts and help you come up with a great training plan. 

10. You Can Even Get Outdoors

If you want to add some variety to your workouts, taking your Personal Training sessions outside is a fantastic way to mix things up. A Trainer can show you exactly how to use what’s on offer outdoors so you get the best workout no matter where you are. Mix outdoors with club training and you’ll have a direct path to increased fitness.

We’ve got your back! At Jetts, our mission is to inspire people to live a better life. If you find yourself struggling with motivation and your fitness goals, our Team are here to push you that extra rep. If you’re looking for a workout buddy, chat to a Jetts Team Member today! We’ll give you 100% support with our Jetts community to keep you motivated throughout your journey. You’ll love the results. Share your journey with us! Tag us #Jetts