Jetts Life

  J Blog

10 Ways To Get A Better Night's Sleep

We’re all familiar with the feeling of waking up from a deep and restful sleep. But ... Read more...
  Playlists

Old School Cool Playlist

This month we're bringing back the old school tunes for our workouts. Check out what tracks ... Read more...
  Nutrition

10 Fantastic Facts About Bananas

Incase you didn’t already love bananas as much as we do…here’s 10 fantastic facts about our favourite ... Read more...
  J Blog

How To Prevent Overheating While Exercising

An exercise induced heat illness is a serious, and sometimes fatal, health risk which active people ... Read more...
  J Blog

New Year, New Screensavers

Refresh your desktop background or screensaver for a new start in 2015.  ... Read more...
  J Blog

30 Day Burpee Challenge

Kick start 2015 with our 30 burpee challenge! Whether you love them or hate them, burpees ... Read more...
  J Blog

How Does Your New Year's Resolution Compare?

Every year 47% of Australians will set a New Year's Resolution. Find out what the most ... Read more...
  J Blog

10 Ways To Smash Any Fitness Goal In 2015

Many of us will kick off the New Year with a pledge to improve our health, ... Read more...
  J Blog

December Screensavers

When was the last time you updated your desktop background or screensaver? ... Read more...
  J Blog

18 Amazing Facts About The Human Body

Did you know you have over 500,000 sweat glands in your feet? Or that humans are ... Read more...
  J Blog

The 10 Best Exercises For Heart Health

Cardiovascular Disease (CVD) is the leading cause of death in Australia, with almost 44,000 deaths attributed ... Read more...
  J Blog

15 Perfect Fitness Christmas Gifts

We’ve taken the guesswork out of Christmas shopping for your gym going loved ones. Here’s 15 ... Read more...