Jetts Life

  J Blog

The Amazing Health Benefits Of Laughter

We've all heard the saying 'Laughter is the best medicine', so start your week with a ... Read more...
  Workouts

2000 Squats in 30 Days

Take on our 30 day squat challenge and before you know it you'll have smashed out ... Read more...
  Playlists

Sexy Mix Playlist

Spice up your next workout with our sexy mix playlist!  ... Read more...
  Nutrition

Mango And Chia Seed Smoothie

  Kick-start your morning with this delicious Mango & Chia Seed Smoothie. ... Read more...
  Workouts

15 Minute Summer Body Blast

Summer is knocking on the door and you’ve stripped off those winter clothes only to realise ... Read more...
  J Blog

Your Brain and Exercise

Ever wondered what effects exercise has on your mental health and performance? Find out below.    ... Read more...
  Success Stories

Edith Kennedy

Every month we are inundated with amazing stories of members who are pushing the limits. Check ... Read more...
  Nutrition

Healthy Hummus

Hummus is a tasty dip made predominately from mashed chickpeas. Chop up some of your favourite ... Read more...
  J Blog

10 Great Uses For Coconut Oil

Coconut oil, derived from coconuts, is the latest must-have essential for any healthy household. With a ... Read more...
  J Blog

10 Strange Ways To Stay Healthy

So you think you've heard it all before? We all know that regular exercise and a ... Read more...
  Workouts

30 Minute Endorphin-Boosting Circuit

This 30 minute endorphin-boosting circuit is a great mood booster for those days where you just ... Read more...
  Nutrition

Shocking Diets From Around The World

A photographic report has shown us exactly how obsessed the western world is with processed foods. ... Read more...